Come back to your center

Breathwork • Meditation • Conscious Journeys
Where science meets inner wisdom

Book a Session
Join an Event

spent over a decade in Clinical Research

Hola, Cómo estás?

How are you?

  • Overwhelmed / worried about future

  • Can’t stop overthinking

  • Bit down / low energy

  • Always finding a reason to no be fully happy

  • Feeling alone / unstable / insecure

Book a Discovery Call

Having spent over a decade in Clinical Research, working on pharmaceutical trials across therapeutic areas and countries, I developed a deep understanding of the healthcare landscape. Alongside professional milestones, I navigated intense personal seasons frequent relocations, family struggles, grief, financial collapse and health challenges that led to burnout, depression, anxiety and insomnia.

Today, my life is different. I wake up with clarity, peace and genuine joy.

I’m a meditation teacher, wellness coach, tantra yoga instructor, and speaker. My work bridges science and spirituality in a grounded way: blending evidence-informed breathwork, meditation, somatic practices and nature-connection to support whole-human wellbeing.

I create intimate, supportive spaces where you can truly feel yourself, listen to your inner voice and step into a life that feels authentic and aligned.

I’m here to support and guide you in reconnecting with your essence and accessing the power, joy and light within you!

Choose your starting point

BREATHWORK & MEDITATION

Regulate - Release - Reconnect

Personalized breathwork and meditation to support emotional balance, stress recovery and nervous system health.

Learn more

CONSCIOUS INNER JOURNEY SUPPORT

Support for Expanded States of Consciousness

Trauma-informed emotional and somatic support for those exploring non-ordinary states, including preparation and integration.

Learn more

EVENTS & Corporate Wellness

Breathe - Connect - Grow together

Wellbeing and connection through science-based breathwork, meditation, sound healing movement for teams and conscious communities.

Learn more

I know your struggles firsthand, and together, we can create lasting change.

Contact me

Testimonials

  • I recently had the pleasure of experiencing a meditation and healing session with Edna, and it was truly transformative. From the moment the session began, her calming presence and guidance created a safe and peaceful space where I could fully reconnect with myself. I highly recommend Edna to anyone looking to deepen their meditation practice or to simply find a moment to reconnect. I look forward to more sessions in the future!

    Carolina D.

  • Edna provided a sound healing experience that I would highly recommend as I felt the benefits immediately. It was grounding, calming, relaxing and allowed me to connect deeper to myself and my environment.

    Caleb S.

  • Edna is an amazing meditation coach! I had the chance to do a guided meditation with her in Sydney, and it was such a calming and uplifting experience. She has a really warm and caring approach, making it easy to relax and reconnect with yourself. Highly recommend her!

    Luisa T.

  • "I highly recommend the mediation session with Edna. My session was incredible, intense, and beautiful. Edna is so kind, caring, responsible, and unique. Her energy is contagious and so powerful. You won't regret doing it. Thank you so much, and I can't wait for the next one."

    Nubia

  • "Had such a beautiful experience with Edna, she helped guide me in a few meditation practices and It showed me my way for life, since then I am a better person with my people and myself. Thank you Edna for being such a beautiful soul and care this much for your people, your clients and yourself"

    - Vanessa G.

  • "Incredible good energy in this place. I have practiced a few meditation techniques that have helped me a lot and have really deep conversations. Thanks Edna”

    -Jenn T.

  • “I recently had the pleasure of experiencing a meditation session with Edna, and I couldn't be more satisfied. The atmosphere was calm and welcoming, and Edna guided me through the process with such ease and professionalism. Each session left me feeling more relaxed, centered, and grateful for the positive changes I noticed in my daily life. I highly recommend her to anyone seeking an effective meditation experience. Thank you, Edna, for your wonderful service!"

    - Gabriel L.

  • "I 100% recommend it. A few months ago, I had the opportunity to share a magical and holistic experience with the best coach, Edna. Thanks to this, I was able to reconnect with my emotions and my inner child, among other things, which has led me to a balance in my inner healing."

    - Camilo H.

  • Edna is such a lovely presence, which makes her a fantastic meditation teacher. Her meditations are super relaxing, and she is great with making everyone, even beginners, feel totally at ease. You just know you’re in good hands with Edna!

    Jady

  • Edna is such a beautiful soul. Our meditation session was so awakening, I could not have had a better mentor by my side during this experience. Highly recommend

    Roxy M.

From OUR Youtube Channel

See Full Youtube Channel

FAQs

  • What is Effortless Meditation?
    Effortless Meditation is a modern, non-religious technique that is simple to learn and practice. It requires no concentration or focus, making it ideal for those with busy minds or limited time.

  • Yes, I offer meditation sessions for both beginners and experienced meditators. My sessions are designed to help you develop a customized practice that suits your unique needs and goals.

  • Holistic wellness coaching is a comprehensive approach to health and well-being that integrates physical, mental, emotional, and spiritual aspects to help you achieve balance and fulfillment in life.

  • I offer a variety of programs including breathwork sessions, sound healing, women's empowerment circles, meditation, and tantra yoga workshops.

    These can be tailored to meet the specific needs of your organisation.

  • My workshops typically range from one-hour sessions to half-day and full-day events, depending on your company’s needs and objectives.

  • Regular meditation practice can reduce stress, improve mental clarity, enhance emotional well-being, increase physical health, and bring a profound sense of inner peace and joy.

Contact